Vegan Before 6 Tues Oct 10th 6-9

$55.00

Vegan Before 6
Based on Book by Mark Bittman. I am not a vegan…not even a vegetarian. I can see the health benefits of eating that way, but I am not giving up my meat or dairy. In this class we will explore the option of being a “Flexitarian” . I can partially eat like a vegan as long as I know I can have my meat later that day. We will make some foods and plan out a way to make this concept a reality in your life. Lose weight, improve your health and be reasonable in our approach to this. No more “diets”, they rarely work for very long. We can do this!!!

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